Aikido has been called, “The Way of Peace”. In the hands of a skilled practitioner, Aikido is a powerful martial art. Yet the philosophy behind Aikido emphasizes non-violence and conflict resolution. For many of us at the dojo, Aikido is moving meditation and an important part of our daily practice. Aikido helps us to develop inner strength and the ability to move with balance, grace and clarity. It is an extremely challenging martial art, great exercise and lots of fun.
We have five classes each week for adults of any age, and a kid’s class on Saturdays. We also offer a free class for women, every Monday from 4:30-5:30 PM. Feel free to stop by and watch any class, or take a free class during our regular class hours. You can start your study of Aikido anytime and we are great at accommodating beginners of different ages and varying levels of physical conditioning and ability. Check out our "Getting Started" page and “Events” page for more information. We hope to see you on the mat!
Monadnoc
We have five classes each week for adults of any age, and a kid’s class on Saturdays. We also offer a free class for women, every Monday from 4:30-5:30 PM. Feel free to stop by and watch any class, or take a free class during our regular class hours. You can start your study of Aikido anytime and we are great at accommodating beginners of different ages and varying levels of physical conditioning and ability. Check out our "Getting Started" page and “Events” page for more information. We hope to see you on the mat!
Monadnoc
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